I teach most of my clients some form of self-hypnosis to help achieve their desired outcomes. Even if you come to me for only a session or two, I'll teach you some basics.
However, my favorite approach--and the one that seems to work best for lasting change--is called 7th Path, a powerful form of structured self-hypnosis. It's different from classic self-hypnosis techniques, and it can change your life.
Unlike other types of self-hypnosis, 7th Path uses a step-by-step process to generate personal insights and permanently remove limiting subconscious beliefs before applying hypnotic suggestions. This internal decluttering makes more space for your own hypnotic suggestions to take root and grow. (Some liken it to "antivirus software for the mind.")
It's a skill you can use for a lifetime to relieve stress and stay in control of your behaviors and attitudes.
You'll learn basic 7th Path in a state of hypnosis over 5 weekly sessions. Sessions are conducted by your choice of Zoom, Skype, or phone.
Some light reading and twice-daily self-hypnosis practice of 5-20 minutes are required.
7th Path Self-Hypnosis Training Package (5 sessions):
Private instruction: $575
Invite a friend: Two can learn together, even from separate locations: $775
Group classes: Contact me for pricing
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